Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts
22 April 2008
15 March 2008
60.4
Just got back from my latest weigh-in.

Here I am in August 07 - 2 weeks after I started on WW (disregard the tiara!)
Here I am yesterday - 7 months later
60.4 pounds lighter! Yay God and yay me!
60.4 pounds lighter! Yay God and yay me!
I feel a whole lot better - more energy, more stamina, I want to get out and do more stuff instead of vegging. I do need to buy a bunch of clothes, I'm hitting Goodwill for now for basic stuff like jeans and tee's, but I'm spending a little more on work clothes. I've pretty much had to replace everything I used to wear.
I want to get to 185, that's another 75 pounds. I'll be there hopefully by the end of the year - that's a conservative 8 lbs a month loss.
I want to get to 185, that's another 75 pounds. I'll be there hopefully by the end of the year - that's a conservative 8 lbs a month loss.
08 March 2008
Why I love Weight Watchers
This was my breakfast today: An Eggbeaters omelette with broccoli, ham, and cheddar cheese, and toast

So simple - 1/2 cup Eggbeaters (1 point), 1/4 cup Kraft 2% sharp cheddar (4.5 points), a cup of steamed broccoli (0 points), and 4 slices of Healthy Ones Ham (.5 points)

2 slices of Aunt Millies Fiber for Life Light Potato Bread (1 point), and an 8oz glass of Tropicana Light and Healthy Orage Juice (1 point). The I Can't Believe It's Not Butter Spray on the toast and the Garlic Tabasco are free in normal servings.

So I had this killer, very filling breakfast for 8 points, and I've lost 56 pounds since July 14th. Since I'm going to walk over to Kroger after a bit, I'll earn a couple activity points also. Weight Watchers is a plan that works - it's not a diet, it's a lifestyle.
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