Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

22 April 2008

Katie said I look spiffy today


I got this shirt for $2.50 at Goodwill.
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15 March 2008

60.4

Just got back from my latest weigh-in.

Here I am in August 07 - 2 weeks after I started on WW (disregard the tiara!)

Here I am yesterday - 7 months later

60.4 pounds lighter! Yay God and yay me!


I feel a whole lot better - more energy, more stamina, I want to get out and do more stuff instead of vegging. I do need to buy a bunch of clothes, I'm hitting Goodwill for now for basic stuff like jeans and tee's, but I'm spending a little more on work clothes. I've pretty much had to replace everything I used to wear.

I want to get to 185, that's another 75 pounds. I'll be there hopefully by the end of the year - that's a conservative 8 lbs a month loss.

08 March 2008

Why I love Weight Watchers

This was my breakfast today: An Eggbeaters omelette with broccoli, ham, and cheddar cheese, and toast

So simple - 1/2 cup Eggbeaters (1 point), 1/4 cup Kraft 2% sharp cheddar (4.5 points), a cup of steamed broccoli (0 points), and 4 slices of Healthy Ones Ham (.5 points)



2 slices of Aunt Millies Fiber for Life Light Potato Bread (1 point), and an 8oz glass of Tropicana Light and Healthy Orage Juice (1 point). The I Can't Believe It's Not Butter Spray on the toast and the Garlic Tabasco are free in normal servings.





So I had this killer, very filling breakfast for 8 points, and I've lost 56 pounds since July 14th. Since I'm going to walk over to Kroger after a bit, I'll earn a couple activity points also. Weight Watchers is a plan that works - it's not a diet, it's a lifestyle.
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